Team Darryl rode bikes and worked as support crew for the Tri State Trek in 2008. Together Team Darryl will raise over $20,000 in 2008, which goes directly to fund research at the ALS-TDI in Cambridge MA, a non-profit biotech company with the sole mission of finding a cure for ALS. I'm not sure what the total for all riders is, but I think it is more than $400,000! On September 21 2008, some members of Team Darryl met to have some fun riding bikes again, in the 2008 "Hub on Wheels" ride through the city of Boston. I made the Granola Bars using the recipe below.
1 cup rolled oats
1/2 cup sesame seeds
1/2 cup dried apricots or dried mango, finely chopped
1 cup raisins or dried cranberries
1 cup chopped walnuts
1/2 cup nonfat powder milk
1/2 cup raw wheat germ
1/2 cup brown sugar
1 cup honey (use buckwheat for stronger malty flavor)
1 cup almond butter (can sub peanut butter or cashew butter)
Canola oil (just enough to lightly coat baking tray)
Preheat oven to 350F
Combine all ingredients in a large mixing bowl. Mix well with wooden spoon.
Oil baking sheet (10x14" fit well) with canola oil; spread mixture flat and evenly. Salt the slab lightly, or to taste. (Salt was not in original recipe but I think it helps both in taste and for replacing salt lost during activities like biking or running or biking or hiking or biking. Remember our leader Mat Mendel's advice: "Enjoy the pickles!")
Bake 10-15 minutes, until just showing signs of crispness around edges, or to your preferred degree of toast.
Let cool completely, then cut into bars (but leave in pan). I used a pizza wheel and knife.
Place uncovered in fridge or freezer to harden.
Remove bars from pan and wrap individually with waxed paper or foil (wax paper is the greener option).
This recipe was published in the Boston "Weekly Dig" newspaper, and was attributed there to "Kevin Hays, Category 4 bike racer and speedy metabolizer".